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How to indulge at these diet danger zones
Symptom Checker and Care Guides will guide you through the decisions to make and steps to take so that you feel better fast.
Do you put jobs off because you are a perfectionist? If so, give yourself permission to do a "good" job instead of a "perfect" job and get started.
Overwhelmed by your many assignments? List each one, reorder the list and then focus only on the important ones.
If a task seems formidable, split it into smaller tasks. Instead of "cleaning out the basement," work on one corner for 30 minutes -- starting now.
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